Sustainable urban farming (SUF) is a key strategy for achieving several of the Sustainable Development Goals (SDGs), particularly in reducing unemployment, alleviating food insecurity, and fostering a more sustainable urban environment. However, town planners and policymakers must approach urban agriculture (UA) with a comprehensive understanding of its role within the urban system, especially with regard to resource management and waste utilization. This paper examines the livelihood impact of urban farming in Makurdi, Benue State, Nigeria. The study employed a survey research design, utilizing accidental sampling to collect data from 251 urban farmers across 22 urban farms. Descriptive statistics, including frequency tables and charts, were used to analyze the data. Additionally, a 5-point Likert scale was employed to assess the contribution of UA to livelihoods in the area. Findings revealed that UA significantly contributed to the livelihood of urban farmers, particularly through employment opportunities, with the highest positive index value of 0.51. However, the impact on GDP and revenue was insignificant, with a negative index value of -1.24. The study also found that 69.7% of respondents utilized waste materials in their farming practices, with 25.9% using industrial waste as feed for livestock. The study draws on three key theoretical frameworks: Urbanization Theory, which highlights the shift of rural agricultural practices into urban contexts; the Sustainable Livelihoods Framework, which underscores the importance of diverse assets in urban farming; and Social Capital Theory, which emphasizes the role of community networks in enhancing the sustainability of urban farming. The paper concludes that integrating urban agriculture into urban planning, supported by appropriate policies and strategies, is essential for promoting food security, employment, and sustainability in Makurdi and similar urban centers